If you’re like many people, you have probably tried diet and exercise routines to lose weight. Food cravings can make those diets seem impossible to maintain. Did you know astrology can help you stay on track and achieve your health and wellness goals?
It’s true! Astrology is a symbolic language that can help us recognize connections between our physical, emotional, and spiritual needs. You have every planet represented in your birth chart, each one representing an aspect of your body, mind, and spirit. In addition, every category of food (and thus every craving, from meat to cookies) has an astrological correspondence. Sometimes, when a planetary energy shifts out of balance, you crave corresponding foods.
When you understand the link between your food cravings and the planets, you can tap into a mind/body connection happening in real time. Then, you can assess whether the needs are emotional or physical. This can be super helpful if you’re trying to lose weight.